It’s not simply having a terrible day or being unhappy; it’s like being stuck in a fog that won’t go away. You know how some days it feels like climbing Mount Everest to get out of bed? Yes, that’s part of it. I recall asking myself, “Why can’t I just […]
understanding depression
3 posts
Let’s be honest: navigating the world of mental health can feel like trying to cross a busy highway while blindfolded. You’ve got cars zooming past, people yelling “Get out of the way!” and somewhere in the chaos, there’s a giant inflatable duck. Yes, I’m talking about stigma—those pesky misconceptions that […]
Let’s talk about antidepressants. They’re often surrounded by more myths than a high school cafeteria during lunch hour. Seriously, if you’ve ever been confused about what these little pills can do, you’re not alone! I mean, who wouldn’t be baffled when the Internet is full of opinions that range from […]