Tag: self-care tips

    • Navigating Workplace Challenges When You Have Depression

      Navigating Workplace Challenges When You Have Depression

      Ah, the workplace. A magical land where dreams are made—unless you’re battling depression. In that case, it can feel more like a scene from a low-budget horror movie, complete with eerie music and ominous shadows lurking around every corner. But fear not! With some strategies and a sprinkle of humor (because let’s face it, laughter…

    • Understanding Postpartum Depression – What New Parents Should Know

      Understanding Postpartum Depression – What New Parents Should Know

      So, you’ve just had a baby! Congratulations! You’re now the proud owner of a tiny human who will eventually turn into a toddler capable of throwing food with alarming accuracy. However, amidst all the joy and excitement, there’s something that can sneak up on new parents like an unexpected diaper blowout: postpartum depression (PPD). Now,…