Tag: Seasonal Affective Disorder

    • Understanding Seasonal Affective Disorder (SAD) and Its Effects

      Understanding Seasonal Affective Disorder (SAD) and Its Effects

      Ah, winter! The season where the sun decides to take a vacation, leaving us in a perpetual state of grayness. If you’ve ever felt like a hibernating bear during these chilly months, you might be experiencing something called Seasonal Affective Disorder, or SAD. Yes, it sounds like the name of a sad puppy movie—but trust…