Let’s face it: battling depressive thoughts can feel like trying to wrestle a greased pig at a county fair. It’s slippery, messy, and you might just end up covered in mud. But fear not! Just like any good adventure, there are strategies we can develop to help us navigate this […]
coping mechanisms
3 posts
Let’s face it: childhood can be a wild ride. One minute you’re playing tag, and the next, you’re hiding under the bed from your imaginary monsters or, worse yet, your actual family drama. It’s like life decided to throw in some plot twists worthy of a daytime soap opera. But […]
Let’s face it: life can feel like a never-ending game of Whac-A-Mole. Just when you think you’ve got one problem solved, another one pops up, demanding your attention. Whether it’s work deadlines, family obligations, or the sheer insanity of trying to keep your houseplants alive (seriously, how do they expect […]